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It is worth mentioning that smoking is one of the main causes of the most grave conditions of lung diseases and chronic afflictions. During each cigarette that you take you are forced to breathe in over 7000 chemicals that are deadly to your system. Lungs are most at risk from toxic substances as gases tear up the protective film and cause inflammation in the bronchi or other passages that may hinder normal breathing.
As we are aware smoking leads to Chronic Obstructive Pulmonary Disease (COPD) which is a group of diseases such as emphysema and chronic bronchitis. These illnesses cause breathing problems, limit the amount of oxygen taken by the blood and are deadly conditions. Also, Smoking is another common cause of lung cancer accounting for about 85% of lung cancer incidences globally.
The carnage does not end there at the lungs. Smoking is Harmful, toxins affect the human blood vessels and the heart leading to cardiovascular diseases such as heart attacks, stroke, and hypertension. It also has negative impacts in the fact that it works to suppress the immune system meaning that you are likely to fall sick frequently.
Smoking cessation is the only way to prevent lung disease and possible chronic diseases. Your lungs can begin to heal as early as weeks after quitting smoking, freeing you from further health decline and early death. Want to start living a healthier life, step it up today!
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